hmtvselfhelp

Be humble, it costs nothing

Amitabh Bachchan once narrated an anecdote that he was part of, which when read in all its richness brings the virtues of a down-to-earth extraordinary individual. “At the peak of my career, I was once travelling by plane. The passenger next to me was a simple shirt and trousers-clad elderly gentleman. He seemed middle-class and […]

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Why any job IS NOT better than no job!

Researchers now believe a poor quality job may be worse for your health than no job. People employed in low paying or highly stressful jobs may not actually enjoy better health than those who remain unemployed, according to a recent study. The researchers examined associations of job transition with health and chronic stress related biomarkers […]

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4 reasons why quizzing is important for students

Many of us in the 40-plus bracket will recall youthful evenings in front of the TV watching students battle it out in the Bournvita Quiz Contest. But since its last episode was aired, there has been no all-India show mounted on such a scale. In recent times, we have had the National Olympiads and NTSE […]

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Exercise promotes longer life

Washington: Exercise may make body cells healthier and lead to a longer life, a study suggests. The study in mice shows that just one bout of moderate- to-intense exercise acts as a “stress test” on mitochondria in muscles. Researchers discovered that this “stress test” induced by aerobic exercise triggers a process called mitophagy, where the muscle […]

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Good relationships can boost your career

New York :  Sharing a good relationship with friends and family can boost confidence and keep you motivated to achieve greater personal goals, suggests new research. The findings support the “I-through-We” perspective, which means the social tendency to connect with others, and the individual tendency to strive and grow as individuals, are not mutually exclusive and […]

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Students, faculty will now pay a heavy price for plagiarism

For students, the punishment could range from losing credits to cancellation of their registration.Guilty faculty could face cancellation of registration and no increments. The University Grants Commission (UGC) has come out with draft rules to make it difficult for students, researchers and the faculty at higher education institutes to plagiarise assignments, projects, theses, research work […]

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